
Take away Cafe and Shop
and so much Môr…
Located in the heart of the beautiful fishing village of Little Haven in the Pembrokeshire Coast National Park, we offer high end craft and local produce, together with delicious crab sandwiches and outstanding coffee. You can also take home the live catch of the day from our very own aquarium.
Our Menu
What’s on offer
LOBSTER AND MôR use shellfish caught off the Pembrokeshire coast. Most from the ‘Wren and Rose’ by our very own lobster man Danny. Everything is subject to availability and market price, if there has been storms for weeks, you may not see a crab sandwich, although Danny does his best not to let the fridge look bare! The lobster rolls and crab sandwiches are made up the road using rolls baked by local baker, Alice.
Tubs of crab meat and lobster as well as cooked lobsters are also available. If you’re feeling adventurous then you can pick your own lobster from the tank. Always ring ahead or check social media before traveling a long way. Also note, on busy days, produce can sell out. There are deli products like cheese, olives and coleslaw as well as a range of soft drinks and alcohol. Sweet treats from Alice the baker, Welsh chocolate and fudge and of course Coffee and Ice cream.


Tir & Môr
Tir & Môr meaning Land and Sea, embracing the natural elements.
Small batch spirits, distilled by ‘In the Welsh Wind’ in Cardigan, hand poured and labelled by us in Pembrokeshire. Classic Citrus and Thyme and bolder Seaweed and Spice have both won multiple awards, including the prestigious Global Gin Masters award.
Fresh for 2025 we have embraced the outdoors to bring you a wild Welsh vodka. After a walk down the coast path with the wind in your hair, or surfacing from a sea swim, you take a deep breath of the salt air then let our smooth premium vodka flavoured with seaweed and citrus warm your spirit. With Bladdewrack seaweed, lemon verbena and lemon peel. Made for those who love the elements.
Online Shop
Local produce and high end crafts
Here at LOBSTER AND MôR we offer everything from our own blend of delicious coffee to sealife sculptures and locally thrown pots :) Our ‘Crew’ clothing is now available online as well as our iconic ‘Lobster man’ t-shirt. If you’re not sure about sizes or don’t find what you are looking for, you can always call the shop and chat to our friendly staff who will do their best to help.
